The best solutions I am aware of is to make a habit of reading books and try to make some distance from your devices too and spend that quality time with your family or friends. Keep working on your self to be more productive. And visit social media sites once a day. Schedule i…
Can't agree more. If you replace your time that you spend browsing social media with some other activity that you enjoy like reading, cooking, playing a sport then you wont feel the need to look at social media.
Get busy with other things and you wont need sopcial media at all.